What actually makes a romantic relationship healthy? And how can you tell if you’re really in one? Are there psychological signs that signal things are going well, or red flags we often overlook? In this thoughtful, intelligent, and inclusive discussion, Lily, a practising psychotherapist, will guide us through the key indicators of strong, stable romantic partnerships—whether you're in one now, seeking one, or just curious. We’ll explore attachment styles, emotional safety, boundaries, communication patterns, and how to tell the difference between connection and codependency.

Together, we’ll dive into how culture, personality, and past experiences shape what we want—and what we settle for—in love. From science-based insights and case studies to open discussion and shared stories, this session will be a chance to learn, reflect, and connect. Whether you're coming with questions, experiences, or just curiosity, you’ll walk away with a deeper understanding of what healthy love looks like—and how to cultivate it.

一段亲密关系要健康，究竟需要什么？你怎么判断自己真的在一段健康的关系中？有没有一些心理学上的信号，能告诉我们一切都在向好发展，或者提醒我们忽略了某些红灯？这场内容充实、视角多元的分享中，Lily——一位经验丰富的心理治疗师——将带我们理清那些衡量关系质量的核心要素。不管你现在正在恋爱、想谈恋爱，还是纯粹好奇，都能从中有所收获。我们会聊到依恋类型、情绪安全感、边界感、沟通模式，以及怎么区分“亲密连接”和“情感共依存”。

除此之外，我们还会探讨文化、个性、成长经历是如何影响我们对亲密关系的期待、以及我们最终“愿意接受”的关系模式。整场活动会结合科学研究、真实案例、自由讨论和故事分享，帮助你从多个维度理解什么是“健康的爱”。不管你是带着疑问来的，还是只想静静听听别人的故事，最后都能带走一些有用的思考和启发，学会如何更主动地经营一段真正好的关系。

感受一下我们往期活动的氛围